The Fun is Where You Find It series of posts is one of the more popular series I’ve created because they all talk about fun things you can do for little or no cost. Of course, the problem that most people are facing right now is some sort of Seasonal Affective Disorder (SAD) mixed with negative feelings about the weather and a general letdown from the holidays. Fortunately, there are a lot of fixes for these issues—all of which hinge on focusing on anything else.
I use a lot of laugh therapy to get past this time of year. Generally speaking, laugh therapy is all about getting a good laugh in every day. You can get the laugh any way that works for you, but I’ll read something funny, view funny videos, or talk with a friend who knows good jokes (not the lame sort that I usually tell). There are even books about laugh therapy if you have problems figuring out how to get a good laugh on your own.
This past Sunday I decided to approach the problem from another angle. I have a number of items that need to be used up, so I decided to use them for a picnic. No, the picnic isn’t outside in the cold. Instead, I put together potato salad, fruit salad, fried chicken, chips, and drinks. I laid a blanket out on the floor in front of my wood stove (which is standing in for the hot summer sun) and watched a summery movie. The whole thing cost me about $5.00, so were not talking a major entertainment expense for several hours of fun.
Of course, the question is whether my little experiment worked. Overall, I felt pretty happy afterward—it was a lot of fun and I plan to do it again. Doing something completely different, something outside the range of normal winter activities, helped me get past some of the usual problems associated with winter by thinking about summer and picnics instead. A lot of the time, how we approach life and what we think about controls our mood, so thinking about summer and picnics in winter is possibly every bit as good as the laugh therapy I normally use. At least, it gives me another alternative.
What sorts of amazing things are you doing to fight the winter blahs? Do you think you might ever try a winter picnic to chase the blues away? Let me know your thoughts about winter fun at [email protected].
